Lisa Druxman, M.A., the creator of Stroller Strides has been
in the fitness industry since 1990. Lisa Druxman received her
Master's degree at San Diego State University in Psychology with
an emphasis in Exercise Adherence and Weight Control.
While there, she worked with their weight control clinic and has since become a certified and published educator in this field.
She created a weight management program called L.E.A.N. (Learn
Eating Awareness and Nutrition) which has been offered at exclusive
health clubs such as The Sporting Club at Aventine in La Jolla.
She has worked as a group exercise instructor, personal trainer
and club manager at some of the country's finest health clubs.
She has lectured and taught at renowned spas such as The Golden
Door and Rancho La Puerta. But it wasn't until she became a mom
herself that she realized the need for specialty "mom"
fitness. As soon as Lisa's son was born, she got outside with
her stroller. Not having the time to get back to the gym, she
created a series of exercises to get her back in shape. Before
you knew it, a new workout was born! Now, moms all over the country
are getting a chance to Stroller Stride!
Lisa Druxman is an active member on the board of the Postpartum
Health Alliance.
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