“A baby will make love stronger, days shorter, nights longer, bankroll smaller, home happier, clothes shabbier, the past forgotten and the future worth living for.” – Author Unknown
Motherhood (and pregnancy) is a wild ride. Every day is different, new, and unexpected. We wish we could tell you exactly what to expect when you are expecting, but we can't; no one can. Every mother's journey is different, a fact that should be celebrated, rejoiced, and loved.
We can help you try to make your pregnancy (and motherhood) enjoyable. During the first trimester, you should be able to continue most of your normal, preferred activities at the duration and intensity as before becoming pregnant. But you should honor how you are feeling each day...Here is a super gentle way to get moving when you may not feel like it...