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Eat Your Colors™ for Balanced Nutrition
By Katie Sobel, Sr. Marketing Communications Manager for Plum Organics & Revolution Foods Tuesday, 12 April 2011It is important for all of us to eat a varied diet, babies even more so because of how quickly they are growing. It’s also a beautiful, eye-pleasing way to introduce your child to a diversity of taste...
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The Front Pack Workout
By Lisa Druxman Monday, 11 April 2011A must have for every new mom is a front pack carrier. These handy holders let mom carry baby around and keep her arms free. Baby loves the motion and being close to mom and she loves the freedom. Wha...
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Lose Your Mummy Tummy
By Lisa Druxman Monday, 11 April 2011As a registered nurse, certified personal trainer, fitness instructor and childbirth educator, Julie Tupler has helped thousands of moms have faster, easier deliveries – and quicker, more thorough r...
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Why Your Workout Must Change For Pregnancy
By Lisa Druxman Monday, 11 April 2011It is becoming increasingly known that exercise is good for both mom and baby during pregnancy. Virtually every ache, pain and discomfort that goes along with pregnancy can be alleviated or lessened w...
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Baby Steps to Health
By Lisa Druxman Thursday, 07 April 2011Baby Steps To Health By Lisa Druxman, M.A. Why is it that we all think we can stick to a radical diet of cabbage soup or sugar free fare, but we can’t seem to commit to good old healthful eati...
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Mommy First – Part 2 of 2
By Lisa Druxman Wednesday, 06 April 2011MOMMY FIRST – Part 2 of 2 By Lisa Druxman, M.A. Founder of Stroller Strides Tired of dieting? You should be. They don’t work and they are a detriment to your health. Here are some key compone...
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Mommy First – Part 1 of 2
By Lisa Druxman Wednesday, 06 April 2011By Lisa Druxman, M.A. Founder of Stroller Strides Put your health first. Yes, first. Above your kids, your husband and your job. Sounds strange huh? Most moms put themselves last on the priority ...
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20 Minute Workout
By Lisa Druxman Tuesday, 05 April 2011Stroller Strides 20-Minute Total Body Workout The way to make this work for you is to work hard the entire 20 minutes. No time for breaks! Just get in and get it done! WARM UP (3 MINUTES) St...
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Stroller Strides partners with the March of Dimes to “March for Babies”
By Lisa Druxman Tuesday, 05 April 2011Today, one in eight babies in the U.S. is born prematurely, making premature birth the leading killer of America’s newborns. To help focus attention on the serious health complications of preterm birt...
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8 Tips to Exercise
By Lisa Druxman Monday, 04 April 2011How’s That New Year’s Resolution Going? By Lisa Druxman, M.A., Founder of Stroller Strides® Did you make a New Year’s Resolution to lose weight or to get in shape? How many years have you set ...
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