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Pregnancy Awareness Month
By Lisa Druxman Wednesday, 16 March 2011Pregnancy Awareness Month® (PAM) is proud to announce details for the 4th Annual free event in Los Angeles, which launches a month-long national campaign of education and social connection for women a...
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Motivated Moms
By Lisa Druxman Tuesday, 15 March 2011Motivated Moms How many times have you set the goal to get your pre-baby body back just to fall short a few weeks later? We all have good intentions but motherhood always seems to take precedence ove...
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Working Out With Your Stroller
By Lisa Druxman Monday, 14 March 2011WORKING OUT WITH BABY AND A STROLLER Most moms take their baby for a walk in a stroller. But you can also turn that walk in to a workout! You can get a cardio workout that burns lots of calories by p...
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Find Your Motivation
By Lisa Druxman Monday, 14 March 2011It all starts with motivation. Getting in shape, being a good parent, having a happy marriage. These results come from your motivation. Your motivation leads to your actions. Your actions lead to your...
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If We Are What We Eat, Our Kids Are Chicken Nuggets!
By Lisa Druxman Friday, 11 March 2011We’ve heard the saying, “You are what you eat.” Did you know not only what you eat, buthow you eat it also affects your children and the way food plays a role in their lives? The Gerber Company condu...
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Why Your Workout Should Change With Pregnancy
By Lisa Druxman Thursday, 10 March 2011Why Your Workout Should Change With Pregnancy Prenatal fitness is essential, but postnatal fitness is just as important! Whether you like it or not, your life will change after having a baby. Beyond ...
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Moms Get Off Day - April 1st
By Lisa Druxman Wednesday, 09 March 2011Did the title get your attention? Well something had to! It's hard to pull you away from your Facebook, Twitter, Texting, Skyping world. My mom made a comment to me that really hit me hard. She n...
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New Beginnings with Veggie Patch
By Stephanie Ramirez Wednesday, 09 March 2011Spring is a season of new beginnings – flowers are blooming, it’s getting warmer and there’s a sense of renewal in the air. With the long, dark days of winter behind us and the brightness of warm we...
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Get Off The Diet Cycle
By Lisa Druxman Wednesday, 09 March 2011Get Off The Diet Cycle It seems Americans are always “on a diet”, especially women. No one seems to remember "normal" eating. We are always restricting certain foods and counting calories...
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Respect Your Energy Flow
By Lisa Druxman Tuesday, 08 March 2011I'm feeling a little blue today. Not anything concerning, but just lacking in energy and the usual positiveoutlook that I so crave. I have long been a student of self. I graph my moods along with...
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